CVE provides custom Aquafit exercise programs at the client’s preferred gym location or home pool either in Ottawa or Outaouais regions. Trainer is a certified Kinesiologist who specializes in Aquafitness for the recovery of physical injuries or mental illness. Sessions are customizes to meet the recovery needs of the individual. They are provided on a one-to-one basis.
The benefits of Aquatherapy includes pain management through decreasing the impact forces that your body is subjected to in traditional land therapy sessions thus allowing you to move with greater ease and less pain. Water has a soothing, calming, and relaxing effect on people. The introduction to pool exercises with a trainer helps to promote a regular physical activity and fitness routine which has its benefits on mental health